Do you guys ever those moments, while you just minding your own business, happily kept to yourself/hanging out with yer friends, or just about to fell asleep when suddenly you could feel your fingers turns ice,your mind started racing and there's this aching feeling inside your heart.
if no then move along, if you have experienced it...well look's like we're in the same boat.
i don't really know what to call it actually,panic attack? i just consider it as one of those "episodes" . Episode-s. Yeah, i've been experiencing for a few times actually raging from six-eight months back?
This episodes just come randomly,with any hint at all, it could strike at anytime,locations and any mood i am in. as i already stated before, the symptoms include ice fingers/hands, irrational thinking(i get down and think worst.....such as suicide...it's that bad), aching pain inside your heart which makes it unbearable and your mind is goes into that mental state where everything bad is caused by you and the upcoming events in your life will be worse.
This post is written to............... i don't even know what it's for, maybe a cry for help? maybe nothing, or maybe letting the world know that i'm sick in the head, or whatever.
